Online therapy for autistic/ADHD women who are facing life changes and feeling stuck or lost in life.
Supporting you to make positive changes that help create an empowered, fulfilling and meaningful future through personal growth and investment in your wellbeing.
Hello, I’m rebecca
A bacp registered therapist and ctaa accredited coach and therapist, with lived experience of autism and ADHD
My mission is to empower and inspire autistic/ADHD women who are feeling stuck, or lost in life, to reconnect with themselves.
Work with me to discover and access your inner resources, which will enable you to move forward from the past and live more authentically, creating the life and future that you have dreamt of.
Please note: this is not a crisis service
Why Consider Online Counselling/Therapy?
While not for everybody, online counselling (also known as online therapy, e-therapy, e-counselling, teletherapy, or cyber-counselling) offers the opportunity to access a safe space for exploration, introspection, and reflection with the convenience of working online. You can access secure video sessions, or if you prefer, you can use a secure live chat option, which is especially useful if you are accessing the service from somewhere you do not wish to be overheard.
As well as the more obvious benefits of traditional therapy, online services are a great option for people with accessibility needs, and those living in remote areas and it can save time and money spent travelling and reduce time taken off work for accessing appointments.
Click here for more information on the service, including opening hours and pricing.
Services
Feeling stuck or lost in life? Learn more about the therapeutic services that I offer.
FAQ
Does online therapy/coaching really work? Who is it for? Find answers to these questions and more here.
Testimonials
Genuine testimonials from satisfied clients. Message me to add yours today!
Testimonials
Please note: this is not a crisis service
Free Stuff
Some free mobile phone wallpapers for your daily dose of empowerment
From me to you, a little reminder that you can put yourself first.
Sometimes I Write About Stuff
Read my blog for insights into self-care and wellbeing, reviews, book recommendations and more. I will also be sharing my experiences of trying various self-care strategies, from the sublime to the ridiculous-come along with me for the ride.
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Let’s Talk…
Get in touch to find out more about what I can offer you, and how we might work together.